Rann Utsav 2019-2020, Kutch, Gujarat, India


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#KutchRannUtsavPackage 2019 – 2020
#TheTentCity

October, 2019 – February, 2020

Packages :
1 Night / 2 Days Package
2 Nights / 3 Days Package
3 Nights / 4 Days Package

Tariff (Per Person) :
Tariff for October, November and February – Excluding Full Moon : INR 5500 onwords

Tariff for November and February – Full Moon : INR 6500 onwords
Tariff for 1st – 19th December and January – Excluding Full Moon : INR 6500 onwords
Tariff for 20th – 31st December and January – Full Moon : INR 7100 onwords

#RannUtsav #KutchRannUtsav #WhiteRann #WhiteDesert #FullMoon #Kutch #Gujarat #India #FamilyHolidays #Travel #adlertours #adlertourssafaris

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Highest Gurudwara – Sri Hemkunt Sahib & Valley of Flowers National Park


SHRI HEMKUNT SAHIB

World’s Highest Gurudwara at 4329 Mts

SHRI HEMKUNT SAHIB is an important pilgrimage destination for Hindus and Sikhs. Hemkund is at the breathtaking Lokpal lake located at an altitude of 4329 m from the sea level.

The picturesque natural settings make this hill region an amazing place for rejuvenating vacations. One can reach this majestic lake through a challenging but interesting and enjoyable trek from Ghangharia.

Sikhs consider this as a scared region with one of the famous Sikh Gurudwara placed in the heart of the region. A Hindu shrine dedicated to mythological hero Lakshmana is attractive for Hindu Pilgrims. This temple is built on the banks of Hemkund.

Hemkunt Sahib is nestled amidst seven snow-capped peaks and marvelous snowy glaciers. Nature is reflected here with all its mighty appearance in the crystal clear alluring water. Hemkund lake is fed by the glaciers from majestic peaks known as Hathi Parvat and Saptrishi peaks. A small stream known as Himganga originates from this imposing lake.

It is recorded in the holy Granth Sahib that the tenth Guru of Sikhs, Guru Govind Singh mediated on the serene banks of Hemkund in one of his earlier births. Guru Govind Singh is believed to be the Guru who founded all present characteristics of present Sikhism.

The Gurudwara of the Sikhs on the banks of Hemkund is located at the place where Guru had meditated. Huge flocks of Sikh pilgrims pay their visit to this Gurudwara every year.

Hemkunt has got mentions in the Ramayana. It is believed that the younger brother of Lord Rama, Lakshmana regained his health by meditating on the banks of Hemkunt after the severe injuries he received from Meghnath during Rama-Ravana war. The Lakshmana temple is built at the place where Lakshmana meditated to regain the health.

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VALLEY OF FLOWERS

A UNESCO WORLD HERITAGE SITE

VALLEY OF FLOWERS covers a vast expanse of 87.50 sq kms with myriad alpine flowers. It is situated at an elevation of 3,658 mts above sea level. You will encounter numerous cascading waterfalls on the route to Valley of Flowers. The valley of flowers was declared as the National Park of India in the year 1982 and it is now a world heritage site. The virgin beauty of this mystical valley has always lured botanists, nature lovers and adventure lovers.

Valley of Flowers

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Jalesh Cruises Special Offer on Dubai Sailings 2019


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Experience India’s #FirstPremiumCruiseShip #JaleshCruise

Sail from #Dubai to #Mumbai

5 Nights / 6 Days

INR 29,195* Per Person

Book before 15th July 2019 to avail the offer!

*T&C Apply

#Muscat #Goa #India #UAE #Oman #Cruise #FamilyHolidays #Travel #adlertours #adlertourssafaris

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Costa Victoria Cruise 4 Nights Mumbai to Cochin, 21st Dec Christmas Sailing


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MUMBAI to COCHIN this #Christmas on #CostaVictoria 21st Dec

4 Nights / 5 Days

INR 36,800* Per Person 

50% OFF on 2nd Passenger & KIDS Below 18yrs CRUISE FREE

#Mumbai #NewMangalore #Cochin #India #Cruise #FamilyHolidays #Travel #adlertours #adlertoues

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Summer 2019 Packages


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#SizzlingSummer 2019 Packages

Rates valid till 30th Sep 2019

Avail 10% Discount for Bookings done before 31st Jul 2019

Royal Rajasthan, India
Days :8 Nights / 9 Days
Package Cost : INR 25,814/- Per Person Onwards

Land of Passes Manali – Ladakh, India
Days : 9 Nights / 10 Days
Package Cost : INR 41,650/- Per Person Onwards

Splendors of the East India
Days : 9 Nights / 10 Days
Package Cost : INR 41,383/- Per Person Onwards

Temple Tour of South India
Days : 8 Nights / 9 Days
Package Cost : INR 24,067/- Per Person Onwards

Thunder Dragon Bhutan
Days : 8 Nights / 9 Days
Package Cost : INR 25,814/- Per Person Onwards

#RoyalRajasthan #India #LandofPasses #Manali  #Ladakh #Splendors #EastIndia #TempleTour #SouthIndia #ThunderDragon #Bhutan

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Club Mahindra – Summer Special Blockings


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#SpecialBlocks are here… #Celebrate #SummerSeason with #ClubMahindra

#ClubMahindraCoorg

#ClubMahindraMussoorie

#ClubMahindraShimla

#ClubMahindraNainital

#ClubMahindraManali

#ClubMahindraCorbett

#ClubMahindraNaldehraShimla

#ClubMahindraLonavalaTungi

#ClubMahindraOoty

#ClubMahindraKodaikanal

#Coorg #Massoorie #Shimla #Nainital #Manali #Corbett #Lonavala #TungiLake #Ooty #Kodaikanal #TamilNadu #Maharashtra #HimachalPradesh #Karnataka #Uttrakhand #India

#adlertours #adlertourssafaris #familyholidays

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7 Nights Mumbai to Maldives on Costa Victoria (Nov 2019 – Feb 2020)


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#Mumbai #India to #Maldives on #CostaVictoria

7 Nights/ 8 Days

Advance Purchase Offer Starting @ INR 39,800 Per Person
(Includes Cabin & Port Taxes)

Kids Below 18 years #CruiseFree

Departure Dates :
November 2019 : 09, 23 || December 2019 : 07, 21
January 2020 : 04, 18 || February 2020 : 01, 15, 29

Route : Mumbai – #NewMangalore – #Cochin – #Male

*Terms & Conditions Apply

#adlertours #adlertourssafaris #familyholidays #costacruise

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Sleep Better With Ayurveda


Ever wondered how to sleep better? Ask just about anyone if they get enough sleep, and the answer you are likely to get is “no.” According to the CDC, “An estimated 50-70 million US adults have sleep or wakefulness disorder.”

Not only is the quality of sleep we get not up to snuff, we are also not getting enough sleep. A 2009 survey conducted by the Behavioral Risk Factor Surveillance System found that 35.3% of adults surveyed get less than 7 hours of sleep. The survey also found adults reporting nodding off while driving, or engaged in other activities.

It’s not just adults who have trouble getting enough sleep, but children also. The demands placed on our youth in school and in their activities make it hard for them to get a good night’s sleep. A solution to this widespread sleep problem is applying the principles of Ayurveda to your pre-sleep preparations.

Before we introduce Ayurveda, let’s look at why sleep is so important. In children, sleep is essential for healthy growth and development. Children who get enough sleep are more focused, perform better in school and activities, are happier and have fewer behavioral problems. The average child between the ages of 5 and 12 needs 10 to 11 hours of sleep each night.

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In adults, sleep is when the body and mind rest and restore. Adults who don’t get enough sleep have a higher risk of heart disease, high blood pressure, kidney disease and stroke. Adults who get enough sleep are also more likely to maintain a healthy weight. The average adult needs about 7 and a half to 9 hours of sleep per night.

For older adults, sleep is an essential tool in maintaining health during the aging process. Many seniors find it hard to fall asleep and stay asleep due to health conditions such as the need to use the rest room frequently. Older adults need just as much sleep as their younger counterparts, about 7 and a half to 9 hours.

How can Ayurveda help?

Ayurveda is a method of healing the body naturally. It is a discipline that is over 5,000 years old, and originated in India. The main difference between Ayurveda and modern medicine is that Ayurveda seeks to treat the cause of disease, not the symptoms.

Have you ever taken a sleep aid? Millions of adults take prescribed medications to help them sleep better. Unfortunately, sleeping pills don’t address the underlying causes of lack and poor quality of sleep. Applying principles of Ayurveda to your night-time routine can help you get better sleep, and more of it, with less reliance on pills.

Find Out How to Sleep Better with Ayurveda

Try adding these practices to your day and enjoy the increased energy that comes with better sleep!

Nix caffeine. Or at least cut off your caffeine consumption after 3 pm to sleep better. That goes for sugar and other stimulants. Your body will have a tough time closing up shop for the night if you have sugary, caffeinated substances coursing through your system.

Drink hot milk. It sounds like something your grandmother would tell you to do, but a common Ayurvedic practice is to drink hot spiced milk before bed. Try a hot cup with a pinch of cinnamon, cardamom, ginger and nutmeg. The spices are cleansing for your body, and the nutmeg is calming.

Unplug. Give yourself some screen free quiet time for at least an hour before bed. Turn off your phone, computer, TV and tablet. Dim the lights and play some soothing music that fills your heart. This gives your brain a chance to switch from active mode to sleep mode.

Meditate. You may not think you know how, but you don’t have to be a Yogi or Buddhist Monk to meditate. Try this: sit quietly and comfortably, close your eyes, and focus on your breath. Even 5 minutes of this is enough to start resting the mind.

Get Moving. Not right before bed of course, but try to incorporate more movement or exercise into your day. Take the stairs, go for a walk, do yoga, get active! Your body is designed to be in motion during the day and at rest at night. Moving more will help you get on that cycle.

Interested in learning more about how Ayurveda can improve your health? To find out more, schedule a free consultation with our Ayurveda specialist.

This article was originally published at artoflivingretreatcenter.org

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Chardham Yatra by Helicopter


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#ChardhamYatrabyHelicopter #Uttarakhand #India

5 Nights / 6 Days

#ChardhamYatra #Yamunotri #Gangotri #Kedarnath #Badrinath

SPECIAL OFFER
INR 1,80,000/- Per Person (All Inclusive)

** above special offer is valid for 5 – 6 guests travelling together in helicopter

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Trip to Statue of Unity & Stay at Tent City Narmada, Gujarat, India


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Trip to #StatueofUnity & Stay at #TentCityNarmada #Gujarat #India

1 Night / 2 Days & 2 Nights / 3 Days

Price : INR 6000 + 1080 [18% GST] Per Couple Onwards

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